multivitamins & minerals
Support Categories
Fitness & Wellbeing support
Iron, B12, B6 and Niacin contribute to reduction of tiredness and fatigue with magnesium contributing to electrolyte balance, neurotransmission and muscle contraction including heart muscle and protein synthesis. Zinc contributes to serum testosterone concentrations.
Male support
Selenium contributes to spermatogenesis production. Biotin and Copper for hair and skin maintenance. Pantothenic acid for Mental performance, synthesis and metabolism of steroid hormones.
Immune system support
Copper, Iron, Zinc, Vitamins B6, B12, C & D3 all contribute to the body’s immune system function.
Everyday Support
Fit Man contains a perfect balance of everyday multivitamins & minerals. See the below table for more details about each active ingredient along with their EU approved support claims.
View Active Ingredients & Support Claims
| Typical amount | NRV | Contributes to | |
|---|---|---|---|
| Biotin | 50μg | 100% | Energy-yielding metabolism, function of the nervous system, psychological functions, hair maintenance, skin maintenance. |
| Copper | 1000μg | 100% | Connective tissue maintenance, iron transport, skin & hair pigmentation maintenance, immune system function, protection of DNA proteins an lipids from oxidative damage. |
| Folic Acid | 200μg | 100% | |
| Iodine | 150µg | 100% | Neurological function, thyroid function and production of thyroid hormones. |
| Iron | 14mg | 100% | Cognitive function, formation of red blood cells, oxygen transport, function of the immune system, reduction of tiredness and fatigue. |
| Calcium | 200mg | 25% | Blood clotting, energy-yielding metabolism, muscle function, neurotransmission, normal function of digestive enzymes, maintenance of normal bones and teeth |
| Chromium | 46μg | 115% | Blood glucose concentrations and macronutrient metabolism |
| Molybedenum | 50μg | 100% | Normal sulphur amino acid metabolism, protects cells from ageing. Important for nitrogen metabolism |
| Magnesium | 56.25mg | 15% | Electrolyte balance, neurotransmission and muscle contraction including heart muscle, protein synthesis, bone maintenance, teeth maintenance. |
| Manganese | 2mg | 100% | Formation of connective tissue, metabolism of fatty acids. |
| Niacin | 19mg NE | 118% | Psychological functions, energy-yielding metabolism, function of the nervous system, maintenance of skin and mucous membranes, reduction of tiredness and fatigue. |
| Pantothenic acid | 6mg | 100% | Mental performance, synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. |
| Vitamin K1 | 75μg | 100% | A healthy heart and stimulates blood clotting |
| Riboflavin | 2.1mg | 150% | Maintenance of red blood cells, maintenance of normal vision, metabolism of iron, protection of DNA, proteins and lipids from oxidative damage, reduction in tiredness & fatigue. |
| Selenium | 100μg | 181% | Spermatogenesis, maintenance of hair, maintenance of nails, thyroid function. |
| Thiamin | 1.65mg | 150% | Function of the heart / cardiac function. |
| Vitamin A | 200μg RE | 25% | Metabolism of iron, maintenance of vision, cell differentiation. |
| Vitamin B6 | 1.4mg | 100% | Cysteine synthesis, protein and glycogen metabolism, psychological functions, red blood cell formation, function of the immune system, regulation of hormonal activity, reduction of tiredness and fatigue. |
| Vitamin B12 | 2.5µg | 100% | Function of the immune system, red blood cell formation, neurological and psychological function, homocysteine metabolism, reduction of tiredness and fatigue, process of cell division. |
| Vitamin C | 80mg | 100% | Function of the immune system, function of the immune system during and after intense physical exercise, collagen formation, protection of DNA, proteins and lipids from oxidative damage. |
| Vitamin D3 | 7.5µg | 150% | Absorption and utilisation of calcium and phosphorus and maintenance of normal blood calcium concentrations, maintenance of bones and teeth, muscle function, immune system and inflammation response, process of cell division. |
| Vitamin E | 18mg α-TE | 150% | The protection of cells from oxidative stress. |
| Zinc | 20mg | 200% | DNA synthesis and cell division, acid-base metabolism, carbohydrate metabolism, cognitive function, fertility and reproduction, metabolism of fatty acids, serum testosterone concentrations, metabolism of vitamin A, protein synthesis, bone maintenance, hair maintenance, nails, skin, vision, function of the immune system. |
NRV = Nutrient Reference Value.
- = No NRV Established.
Typical amount = amount per tablet
EU authorised | Non authorised
Disclaimer: The advice given on this website or on any of our products is not intended to be medical advice or treatment for medical conditions. Always seek the advice of your GP regarding treatment of any such conditions.
Exclusively for men
Fitman provides a balanced and complete nutritional profile designed to meet the specific needs of male biology. This supplement includes higher levels of vitamins and minerals essential for maintaining reproductive and sexual health, such as zinc and vitamin E. Fitman also contains added ingredients that support the immune system, boost energy levels, and aid in muscle recovery and growth. Men who have an active lifestyle or require additional nutritional support due to dietary restrictions may find that a multivitamin designed specifically for them can help maintain optimal health and well-being. It's advisable to consult with a healthcare professional before incorporating any supplements into a health and wellness routine.
Under GMP approved conditions
Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Hydroxy Propyl Methyl Cellulose, Nicotinamide, Magnesium Stearate, Calcium Pantothenate, Colours (Titanium Dioxide, Iron Oxides), Manganese Sulphate Monohydrate, Anti-Caking Agent (Silicon Dioxide), Copper Sulphate Pentahydrate, Thiamin Hydrochloride, Riboflavin, Humectant (Glycerol), Talc, Pyridoxine Hydrochloride, Retinyl Acetate, Folic Acid, Chromium Chloride Hexahydrate, Sodium Selenite, Potassium Iodide, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin.
