Plus Omega 3

30 x tablets plus 30 x soft gel capsules


Support Categories

Fitness & Wellbeing support

Iron, B12, B6 and Niacin contribute to reduction of tiredness and fatigue with magnesium contributing to electrolyte balance, neurotransmission and muscle contraction including heart muscle and protein synthesis. Zinc contributes to serum testosterone concentrations.

Male support

Selenium contributes to spermatogenesis production. Biotin and Copper for hair and skin maintenance. Pantothenic acid for Mental performance, synthesis and metabolism of steroid hormones.

Immune system support

Copper, Iron, Zinc, Vitamins B6, B12, C & D3 all contribute to the body’s immune system function.

Everyday Support

Fit Man contains a perfect balance of everyday multivitamins & minerals. See the below table for more details about each active ingredient along with their EU approved support claims.


View Active Ingredients & Support Claims

Typical amount NRV Contributes to
Biotin 50μg 100% Energy-yielding metabolism, function of the nervous system, psychological functions, hair maintenance, skin maintenance.
Copper 1000μg 100% Connective tissue maintenance, iron transport, skin & hair pigmentation maintenance, immune system function, protection of DNA proteins an lipids from oxidative damage.
Folic Acid 200μg 100%
Iodine 150µg 100% Neurological function, thyroid function and production of thyroid hormones.
Iron 14mg 100% Cognitive function, formation of red blood cells, oxygen transport, function of the immune system, reduction of tiredness and fatigue.
Calcium 200mg 25% Blood clotting, energy-yielding metabolism, muscle function, neurotransmission, normal function of digestive enzymes, maintenance of normal bones and teeth
Chromium 46μg 115% Blood glucose concentrations and macronutrient metabolism
Molybedenum 50μg 100% Normal sulphur amino acid metabolism, protects cells from ageing. Important for nitrogen metabolism
Magnesium 56.25mg 15% Electrolyte balance, neurotransmission and muscle contraction including heart muscle, protein synthesis, bone maintenance, teeth maintenance.
Manganese 2mg 100% Formation of connective tissue, metabolism of fatty acids.
Niacin 19mg NE 118% Psychological functions, energy-yielding metabolism, function of the nervous system, maintenance of skin and mucous membranes, reduction of tiredness and fatigue.
Pantothenic acid 6mg 100% Mental performance, synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Vitamin K1 75μg 100% A healthy heart and stimulates blood clotting
Riboflavin 2.1mg 150% Maintenance of red blood cells, maintenance of normal vision, metabolism of iron, protection of DNA, proteins and lipids from oxidative damage, reduction in tiredness & fatigue.
Selenium 100μg 181% Spermatogenesis, maintenance of hair, maintenance of nails, thyroid function.
Thiamin 1.65mg 150% Function of the heart / cardiac function.
Vitamin A 200μg RE 25% Metabolism of iron, maintenance of vision, cell differentiation.
Vitamin B6 1.4mg 100% Cysteine synthesis, protein and glycogen metabolism, psychological functions, red blood cell formation, function of the immune system, regulation of hormonal activity, reduction of tiredness and fatigue.
Vitamin B12 2.5µg 100% Function of the immune system, red blood cell formation, neurological and psychological function, homocysteine metabolism, reduction of tiredness and fatigue, process of cell division.
Vitamin C 80mg 100% Function of the immune system, function of the immune system during and after intense physical exercise, collagen formation, protection of DNA, proteins and lipids from oxidative damage.
Vitamin D3 7.5µg 150% Absorption and utilisation of calcium and phosphorus and maintenance of normal blood calcium concentrations, maintenance of bones and teeth, muscle function, immune system and inflammation response, process of cell division.
Vitamin E 18mg α-TE 150% The protection of cells from oxidative stress.
Zinc 20mg 200% DNA synthesis and cell division, acid-base metabolism, carbohydrate metabolism, cognitive function, fertility and reproduction, metabolism of fatty acids, serum testosterone concentrations, metabolism of vitamin A, protein synthesis, bone maintenance, hair maintenance, nails, skin, vision, function of the immune system.
Fish Oil Capsule 1000mg - -
of which total Omega 3 300mg - -
Providing EPA/DHA 180mg/120mg - -

NRV = Nutrient Reference Value.
- = No NRV Established.
Typical amount = amount per tablet
EU authorised | Non authorised

Disclaimer: The advice given on this website or on any of our products is not intended to be medical advice or treatment for medical conditions. Always seek the advice of your GP regarding treatment of any such conditions.

Exclusively for men

Fitman provides a balanced and complete nutritional profile designed to meet the specific needs of male biology. This supplement includes higher levels of vitamins and minerals essential for maintaining reproductive and sexual health, such as zinc and vitamin E. Fitman also contains added ingredients that support the immune system, boost energy levels, and aid in muscle recovery and growth. Men who have an active lifestyle or require additional nutritional support due to dietary restrictions may find that a multivitamin designed specifically for them can help maintain optimal health and well-being. It's advisable to consult with a healthcare professional before incorporating any supplements into a health and wellness routine.

Plus Omega 3

Omega-3 is an essential fatty acid that our body requires but cannot produce on its own. Omega-3 fatty acids are crucial for brain function, as well as normal growth and development. They are also essential for reducing inflammation in the body, which can help lower the risk of a variety of chronic diseases such as heart disease and arthritis. Studies have also shown that omega-3 fatty acids may improve eye health, boost mood and help prevent depression, reduce the risk of certain types of cancer, and improve sleep quality. Adding omega-3 to your diet is a great way to support overall health and well-being.

Under GMP approved conditions

Tablet Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Hydroxy Propyl Methyl Cellulose, Nicotinamide, Magnesium Stearate, Calcium Pantothenate, Colours (Titanium Dioxide, Iron Oxides), Manganese Sulphate Monohydrate, Anti-Caking Agent (Silicon Dioxide), Copper Sulphate Pentahydrate, Thiamin Hydrochloride, Riboflavin, Humectant (Glycerol), Talc, Pyridoxine Hydrochloride, Retinyl Acetate, Folic Acid, Chromium Chloride Hexahydrate, Sodium Selenite, Potassium Iodide, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin.

Not suitable for vegetarians

Capsule Ingredients: Fish Oil (Omega-3 Fatty Acid) Contains Eicosapentaenoic Acid (EPA) 18%, Docosahexaenoic Acid (DHA) 12%, Gelatin, Glycerin, Liquid Sorbitol 70%, Sodium Benzoate, Purified Water.

Plus Omega 3

Multivitamin & minerals for men