Plus Omega 3

30 x tablets plus 30 x soft gel capsules


Support Categories

Pregnancy support

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.

Maternal support

Iron, B12 contribute to reduction of tiredness and fatigue. Vitamin D3 for the absorption and utilisation of calcium and phosphorus as well as maintenance of normal blood calcium concentrations.

Immune system support

Iron, Zinc, Vitamins B12 & D3 all contribute to the body’s immune system function.

Everyday Support

Fit Pregnancy contains a delicate balance of multivitamins & minerals for mum & her developing baby. See the below table for more details about each active ingredient along with their EU approved support claims.


View Active Ingredients & Support Claims

Typical amount NRV Contributes to
Calcium 120mg 15% Blood coagulation, energy-yielding metabolism, muscle function and neurotransmission, function of digestive enzymes, regulation of cell division and differentiation, maintenance of bones and teeth
Folic Acid 600µg 300% Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus
Iodine 22.5µg 15% Neurological function, thyroid function and production of thyroid hormones
Iron 27mg 192% Cognitive function, formation of red blood cells, oxygen transport, function of the immune system, reduction of tiredness and fatigue
Vitamin B12 0.375μg RE 15% Function of the immune system, red blood cell formation, neurological and psychological function, homocysteine metabolism, reduction of tiredness and fatigue, the process of cell division
Vitamin D3 10μg 200% Absorption and utilisation of calcium and phosphorus and maintenance of normal blood calcium concentrations, maintenance of bones and teeth, muscle function, immune system and inflammation response, process of cell division
Zinc 10mg 100% DNA synthesis and cell division, acid-base metabolism, carbohydrate metabolism, cognitive function, fertility and reproduction, metabolism of fatty acids, serum testosterone concentrations, metabolism of vitamin A, protein synthesis, bone maintenance, hair maintenance, nails, skin, vision, function of the immune system
Fish Oil Capsule 1000mg - -
of which total Omega 3 300mg - -
Providing EPA/DHA 180mg/120mg - Brain and eye development of the foetus

NRV = Nutrient Reference Value.
- = No NRV Established.
Typical amount = amount per tablet
EU authorised | Non authorised

Disclaimer: The advice given on this website or on any of our products is not intended to be medical advice or treatment for medical conditions. Always seek the advice of your GP regarding treatment of any such conditions.

Exclusively for women during pregnancy

Women who are pregnant need essential nutrients to support both their own health and the healthy growth and development of their fetus. Multivitamins and minerals supplementation can be an effective way to ensure that pregnant women are receiving all of the necessary nutrients.

In particular, FitPregnancy contains prenatal vitamins with higher levels of folic acid (600µg), iron (27mg), and calcium, as well as other important vitamins and minerals like vitamin D. These nutrients are crucial for supporting fetal brain and spinal cord development, preventing birth defects, and regulating blood pressure. It's important for pregnant women to discuss their nutritional needs with their healthcare provider in order to determine the most appropriate vitamin and mineral supplements to take during pregnancy.

Plus Omega 3

Omega-3 is an essential fatty acid that our body requires but cannot produce on its own. Omega-3 fatty acids are crucial for brain function, as well as normal growth and development. They are also essential for reducing inflammation in the body, which can help lower the risk of a variety of chronic diseases such as heart disease and arthritis. Studies have also shown that omega-3 fatty acids may improve eye health, boost mood and help prevent depression, reduce the risk of certain types of cancer, and improve sleep quality. Adding omega-3 to your diet is a great way to support overall health and well-being.

Omega 3 also contributes to normal brain and eye development of the foetus.

Under GMP approved conditions

Not suitable for vegetarians

Tablet Ingredients: Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate, Hydroxy Propyl Methyl Cellulose, Nicotinamide, Zinc Oxide, Magnesium Stearate, Calcium Pantothenate, Colours (Titanium Dioxide, Iron Oxides), Manganese Sulphate Monohydrate, Anti-Caking Agent (Silicon Dioxide), Copper Sulphate Pentahydrate, Talc, Humectant (Glycerol), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Retinyl Acetate, Chromium Chloride Hexahydrate, Potassium Iodide, Sodium Selenite, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin.

Capsule Ingredients: Fish Oil (Omega-3 Fatty Acid) Contains Eicosapentaenoic Acid (EPA) 18%, Docosahexaenoic Acid (DHA) 12%, Gelatin, Glycerin, Liquid Sorbitol 70%, Sodium Benzoate, Purified Water.

Plus Omega 3

Multivitamins & minerals for women during pregnancy